Hi, my name is Wren and I’ve been a patient of Dr. Richey’s for the past 6 years. Prior to seeing Dr. Richey regularly, I suffered from back, neck, and shoulder pain on a regular basis. I had learned to live with the discomfort . . .
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Some people may question the importance of a “normal” lumbar curve, as well as why DCs who implement the techniques of Chiropractic BioPhysics (such as myself at Living Well Chiropractic) claim that restoring a spine to its ideal curvature is beneficial.
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When I ask my patients for their definition of good health, most of them say something along the lines of “not being in any pain.” But pain and symptoms, or the absence of them, are not true measurements of health. In fact, sometimes symptoms are a good thing.
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This post, the second in a series on how to improve your own spinal health, will focus on common daily activities. Likely, you don’t spend much time thinking about how you stand, sit, carry objects, talk on the phone, and other such things because it has become so second-nature to you over the years. I’d like to draw your attention to a few of these seemingly harmless activities,
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What makes Living Well Chiropractic different from other chiropractors?
Some chiropractors focus primarily on symptom relief, providing temporary improvement rather than long-term correction and wellness.
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Let’s begin with a simple question: what do humans spend one-third of our lives doing? The answer is sleeping. Considering this, it isn’t surprising that the position we sleep in can have a great impact on our spines. Another question: what do you think is the best position for sleep?
Read MoreFibromyalgia (FM), a chronic condition “that causes pain all over the body (also referred to as widespread pain), sleep problems, fatigue, and often emotional and mental distress,” affects approximately 4 million adults in the U.S. (about 2% of the entire adult population in our country).
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